GSO Yoga, White Logo

NOW is the MOMENT that connects you to your INSTINCT


Welcome to


Since Greensboro Downtown Yoga opened in 2012, there’s been a commitment to empowering the Greensboro community through yoga and movement experiences. Today, in 2020, we feel proud to offer a space where everyone feels welcome and included. If you often feel like a bit of a misfit in a traditional gym or studio, GDY is the place for you.

Summer Sides & Michael Griffith, Owners of Greensboro Downtown Yoga

We are TEMPORARILY closed in response to COVID-19

All in studio operations are paused at Greensboro Downtown Yoga until further notice. But we’re still here to support you in your yoga and movement journey in the following ways:

Flow and move with us Monday-Friday at 9:30am on YouTube (subscribe to our channel). 
Get your daily moment of calm and relaxation through the The Movement Mantra Project
Join our Facebook Group and be part of the community and conversation.

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Join our email


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