Yoga from the Backyard

Yoga in the Backyard is a collaboration between GDY and Greensboro Downtown Parks in response to #covid19. Throughout the spring, these 25-minute classes come out weekly (on Thursdays) and give you 2 different versions of a similar mantra inspired class (one seated, one standing). All classes are filmed outside and allow us to experience the beauty of nature and the great outdoors.

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