CounterFlow Yoga™

CounterFlow Yoga™ is a dynamic power yoga practice infused with functional movement experiences to improve posture, balance, mobility, and strength for the 21st century person. Mindful movement exploration allows everyone to become curious, creative, and courageous in their own bodies. Great for yogis looking for a standing based practice that will break a sweat and leave them feeling uplifted and refreshed!

CounterFlow Yoga™ is a trademark of GXunited.

GDY logo, white

Join our email

Newsletter

Stay up to date with studio happenings.