All Levels Flow | Live on YouTube
All Levels Flow is a mixed level yoga class featuring dynamic movement synchronized with the breath. Vinyasa inspired flows that include balance, flexibility, strength, and arm balancing moments. Great for yogi’s looking to focus on alignment and technique.
All classes are free to whomever needs them. We at GDY simply ask that if you’re inspired or empowered through our classes and you have the means to support us through donations that you please donate what you can. All donations will go towards supporting the studio during this unknown time with #covid19.